Perhaps you want more pleasure in your body. Or to express what you need in love without leaving yourself behind.

Perhaps it is something entirely different and unmistakably your own.

The difficulty may be living what you already know—or meeting what happens inside you when you try.

Intimate desires are not always tidy. They can be contradictory, unexpectedly funny, deeply moving or hard to put into words. You might feel sexually alive in one part of your life and disconnected in another. You might know exactly where a boundary belongs and still find it difficult to speak.

You do not need to make the longing neater, less tender or more reasonable before we talk about it.

We can begin with how it actually is for you, understand what is asking for attention and move toward the experience you want to create.